Woman’s Journey to Herself workshop is for women of any age, especially if you are at a crossroads, needing time out or positive support. The purpose is to empower yourself to discover and be truly who you are.

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This workshop will support you, as a woman, by:

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• providing a safe context for exploration and healing, away from your usual environment

• exploring with other women how to change your life around

• being inspired by other women’s stories and how they have changed

• discovering strategies for building your resilience, self care and positive development

• providing a community of women on a similar life journey

• offering a restful, nurturing, playful place in nature

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Workshop Process
We use small group processes, whole group sharing, hands on creative work, visualisation, life-story reflection, storytelling, ritual, music and movement.

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Workshop Size and Boundaries
The workshop numbers are kept low so that you can be supported individually. We usually have four facilitators plus a support person. Clear boundaries are held to create safety for all and we ensure that you receive more support if necessary after the workshop.

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Visit the Women for Women Aotearoa website: http://womenforwomenaotearoa.co.nz

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